22 year old receeding hairline in temples

[254]

Hello.

I am a 22 year old male and over the past couple of years I have noticed my hairline receding around the temples. It is hard to notice due to my haircut, and I've also always had a slightly-receded-looking hairline so it's hard to say exactly how long it's been going on. My dad is bald but by my age had less hair than I do. My hair is more similar to my mum's and her hair has thinned significantly with age, and most of the males on her side are bald but I don't know at what age theirs began.

From what I've read, drugs/shampoos are expensive and often have severe side effects. Apparently the only guaranteed way is to pay for transplants, however these are obviously expensive, also have side effects, don't necessarily look convincing, and you have to wait until you've finished receding before it's appropriate to do them.

My diet is okay but could be improved. I don't get much exercise these days and smoke but not much. I also take Elvanse (similar to adderall).

I'm hoping that as I'm catching it early, it can be dealt with.

Can anyone please advise me as to the following:
Non-medical ways to slow the process (diet, exercise etc).
The costs and effectivenesses of drugs that can be bought in or shipped to the UK.
Whether I'd be better saving up and going for a transplant.
Any other info that would be useful.

Would would you do in my position at my age?

Thanks

[mania]

Well dear you don't need to be too much worry about it you can take the precautions of hair loss treatment by consulting the physician , you can also go for hair transplant surgery ... if are from Pakistan then there are many clinics where you can do the hair surgery.. hair transplant in Islamabad clinic can solve your issues.